Article View: alt.hypnosis
Article #39Re: Can Intuition be taught/enhanced
From: Keith Grant
Date: Wed, 23 Dec 1992 17:51
Date: Wed, 23 Dec 1992 17:51
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In article <1992Dec21.205603.13725@atlastele.com>, sameer@atlastele.com writes: |> Hi, |> I wanted to get your opinions on how should one go about enhancing |> intuition or "hunches". How does one charecterize hunches from |> random thoughts. Where does "gut feel" come from. Can hypnosis be |> used to enhance these feelings. |> Thanks, I tend to view hunches as as conclusions drawn from a combination of experience and unconscious information in situations where the information of which I am conciously aware is insufficient to force a single conclusion or decision. We learn, of necessity, to not be consciously aware of much of the information with which we are constantly bombarded. We also learn to combine much information into digestible patterns. For example, to be able to recognize happiness or anger on someone's face without being consciously aware of the details of facial positioning and movement. Hunches can come from the congruence or incongruence of an observed/subject person's modes of presentation. Does the body positioning, movement, vocal intonation, and verbal content all say the same thing or do they contradict? Is the body language appropriate to the given context in the culture in which it's occurring? Is the tempo appropriate or is there a sense of being forced to a premature conclusion. Is the person's total presentation consistent with their past behavior or are there subtle differences. I believe, partially from my own experience, that intuition can be enhanced by practicing conscious awareness. If you want to be a better communicator, for example, pay attention to the nuances of how people around you are communicating with each other - the movements, tempo, intonation, and mutual pacing, and implied verbal messages the accompany the explicit verbal communication. With practice, you can learn to unconsciously note these so that much more can be concsiously accessed as needed. The other component is to be aware of your feelings (comfort/discomfort), give credit to the totality of your experience, and to ask yourself what it is about that specific situation or person that is leading to the feeling. With practice, it gets easier to obtain specific answers. The "gut feeling" is one of the ways you unconciously communicate your experience to your conscious mind. Bandler and Grinder, in some of their books, use the phrase "kinesthetic verification". I vaguely recall that it was in conjunction with the methodology of successful spellers being to picture a trial spelling with "kinesthetic verification" of its correctness. This also helps to weed out the spurious "random wanderings", although even those are worth noticing. Can hypnosis help? I find it can be a help in enhancing my awareness of external events instead of my internal events (what Bandler and Grinder referred to as an "uptime trance" and Zen calls living in the moment) and in accessing the details behind my hunches. My abbreviated self-induction would go something like: There is something about this situation that I find disquieting although I'm not yet consciously aware of why (pacing my own experience). I'm closing my eyes and sinking down into a state where I can picture, hear, and feel what I need to become aware of (pacing and direction). As I review what's been occurring, very much like watching a movie, I can become aware of details that I had previously overlooked - details that are important for me to be aware of. I can notice and highlight what exactly it was about this situation that some part of me was uncomfortable with ,,, (from which point I have all the options of still, slow-motion, accelerated motion, or replay available on a good VCR). With practice, the technique can become as fast and accurate as an instant replay for a sports event. -- +-------------------------+-----------------------------------------------+ I I Common sense and a sense of humor are the I I Keith Eric Grant I same thing, moving at different speeds. A I I keg@strathspey.llnl.gov I sense of humor is just common sense, dancing. I I I (or perhaps dancing is just common sense) I +-------------------------+-----------------------------------------------+ I For certain it is, that any ideas expressed above are of my own humble I I opinion and bear nary a relation to the policies or positions of LLNL I I or of any agency or contractor of the U.S. Government. I +-------------------------------------------------------------------------+
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Path: arc1-ca.pugleaf.net!sparky!uunet!zaphod.mps.ohio-state.edu!rpi!batcomputer!reed!pdxgate!fastrac!keg From: keg@strathspey.llnl.gov (Keith Grant) Newsgroups: alt.hypnosis Subject: Re: Can Intuition be taught/enhanced Message-ID: <Bzq49B.44s@fastrac.llnl.gov> Date: 23 Dec 92 17:51:11 GMT References: <1992Dec21.205603.13725@atlastele.com> Sender: news@fastrac.llnl.gov Organization: Lawrence Livermore National Laboratory Lines: 76 Originator: keg@strathspey.llnl.gov