Weight-Loss

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Article #472

#472

From: David Thom
Date: Thu, 27 Mar 1997 00:00

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Nutrition & Exercise Calculator -Download the shareware version now.
It calculates your daily energy, macronutrient (eg. protein, etc), vitamin,
& mineral requirements; your basal metabolic rate, body mass index, ideal
weight-for-height, maximum and ideal exercise heart rates, energy
expenditure, weight-loss timetable, etc. It also contains comprehensive
text on weight-loss, vitamins & minerals, nutrition, exercise; a
nutritional quiz, a 20+ page nutritional glossary, food component charts, &
much, much more.
-- 
http://www.lisp.com.au/~david_t/index.htm

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From: "David Thom" <david_t@lisp.com.au>
Subject: Weight-Loss
Date: 1997/03/27
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