You are what you eat...

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Article #946

#946

From: DonH
Date: Sun, 01 May 2011 20:14

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.. as the cheeky orthodox Jewish chap said to his liberal uncle (who liked 
bacon and eggs for breakfast).
   However, latest news is that alcohol can cause cancer, or predispose you 
to it.
   Fair enough.  You put petrol in the tank of your car, not any old stuff, 
so why pop junk food into your mouth, much less all the other concoctions 
from the supermarket and elsewhere?
   What to do?  No need to count calories, or be too fussy, but eat a varied 
diet of meat, fruit, vegetables, wholemeal bread; with milk, cheese, and 
occasional fish.
   Quantity is as important as quality; hence, don't overeat, nor starve.
   As for cigarettes, alcoholic drinks, and other drugs - be wary of them, 
and live without them, if poss.  We toast each other's health, at the 
expense of our own.

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From: "DonH" <donlhumphries@bigpond.com>
Newsgroups: aus.science
Subject: You are what you eat...
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