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Article #59

incredible strength using your own isometric exerciser

#59
From: rodolphe
Date: Tue, 03 Aug 2004 07:18
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For six months while in college I became a competition weight lifter. When my
strength limit was reached; our coach would make us do only isometric exercises
for a couple of weeks. It did work most of the time. The weight that I had so
much difficulty with before; I could usually lift with ease and usually bypass
it by about ten pounds after two weeks  Of course I didn't become a world
champion, but after only six months of training I succeeded to be the second
best weight lifter in my category in our New Brunswick Province.
I know for a fact that would have been absolutely impossible to achieve
without the help of isometric exercises. I was sold and to this day I still do
those easy and efficient exercises.

The reason why it work is simple: Remember the story of the farm boy who
started lifting a young calf on his shoulders every day, and after a few years
the calf became a full grown bull over a thousand pounds and our farm boy could
still lift the full grown bull on his shoulders. He became one of the strongest
men in the world. Well with isomeric exercises you are using the same principle;
you always use maximum pressure or pull on the exerciser while doing the
exercises. The next day you do the same exercises, you are slightly stronger
than the previous time you did them,and on and on it goes every day. After a few
weeks you start feeling stronger already. You can even double your physical
strength in a record time. You must always use your maximum strength every time.
Do not over do it and pop veins in your eyes; but give it your best!  By the way
I recommend isometric exercises for people with dry eyes, I had dry eyes and it
really help cure that curse. Isometric exercises force the circulation through
your entire system and also through the veins of  your eyes. (So I guess it
makes sense that it will help)

Anyway, if you want to develop only muscles; Go ahead use your 10 pounds weights
and make a lot of reps. But if you want to get strong you have to use brute
Force! That�s why isometric exercises works. The muscles you will develop with
isometric exercises will be stronger and will stay longer; like a lumberjack
type of hard strong muscles. By the way you can still go on doing your regular
exercises. I don't recall any of us ever getting hurt doing those type of
exercises,since you are putting pressure against an unmoving object; you don�t
get tired and your muscles don't hurt after each workout like regular exercises.
You just feel a flow of energy going through your entire body plus you feel
strong and you increase your strength to a maximum in a much shorter time than
with regular exercises.

Why Asiatic people know that fact, but most people in North America don't,
baffle me to this day! To make a long story short is; I devised an easy to
built isometric Board that I use every day, and I want to share it with you.
For a modest sum of 20 dollars Us or 25 Canadian I will send you a drawing
showing you how to easily construct your own exerciser. If you are a bit of a
handyman it will take you about twenty minutes to construct it. The drawing is
clear and easy to understand.
It�s real easy to built, Its new and could actually be patented.
I don't really care or worry if its a new idea anymore! I get so much benefit
from using the board that I want to share it with you. There are so many thieves
in the invention areas that I do not bother dealing with inventions anymore.

Right now yes! It could be patented. I made an internet search, and that board
is unique at the present time. I also got a good review from an invention
promotion firm. But can I thrust them? The answer is no! Invention promotion
firms never actually put inventions on the market. They just grap your hard
earned money and you never ever get anything back from those jokers. Its very
sad! so many people are getting ripped off by those wind salemen and our
governments seems to encourage them instead of putting them behind bars where
they belong. Its a real sin!

I will be posting this letter to quite a few newsgroups. So I recommend that you
construct it as per my drawing and enjoy your new Isometric Exerciser. I'm sure
you will be very pleased with the results. I even give you the permission to
make and sell the board yourself if that's what you prefer to do. (If interested
send your money order to the address below.) I will mail you all the required
instructions on how to construct and use that simple and efficient exerciser.
If you use it as per my instructions; you will not believe how easy it is to
become stronger or even the strongest dude in your area. (You can even keep it a
secret!) Note: baby boomers are also allowed to use it.
I'm one of them!  Please be sure to include your proper mailing address

   Enjoy your new exerciser,

   Rodolphe Cote
   12449 Primat Pare Ave.
   Montreal, Quebec,
   H1C 2A9, Canada
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From: "rodolphe" <rcote@cuic.ca>
Subject: incredible strength using your own isometric exerciser
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