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The Institute of HeartMath, a 501(c)(3) nonprofit, presents:

Women's Empowerment (tm)
A Weekend Retreat for Women Offering:

An Extraordinary Experience in Personal Transformation

The Women's Empowerment Retreat is a three night, two-day 
learning adventure designed to give you an opportunity to 
relax, recharge, and renew yourself. You will learn in-depth 
strategies to bring more heart, self-empowerment and vision 
into your work and relationships. The Institute of 
HeartMath's research facility is located in the magnificent 
surroundings of redwood forests in the beautiful Santa Cruz 
mountains.

Modules and Benefits Include:

* Building Your Inner Power - Discover what female power 
really is

* Increase  inner security at work, at home and in 
male/female interactions 

* Building Effective Relationships - Understand how to 
develop equal partnerships and create Win/Win situations

* Learn how to transform  expectations and attachments in 
relationships

* Improving Women's Communication Skills - Learn how to 
listen more effectively and speak your truth

* Discover skills to help others be more sensitive to your 
issues

* Developing �the hidden power of the heart�� Understand what 
"women's intuition" really is and how to use it

* Freeze-Frame(R) Understand and practice this powerful, 
innovative technology scientifically proven effective in 
reducing stress

* Achieving Balance And Fulfillment in a Stressful World -  
Learn new techniques for  "Being Your Real Self"  both at 
home and in the workplace

What People are Saying:

"This weekend I've reveled in an optimum experience. 
Powerful, excellent, profound and empowering information 
backed up by evidence it works."
  Beatrice Culver, Officer/Executive Board
  Center for International Dialogue

"Having attended many seminars on management and leadership 
roles, this was the most powerful and beneficial I have ever 
experienced. Five stars in every  way!"
  Sherye Ritchie, Director, Sales and Marketing
  Phyllis Morris, Inc.

"It is one of the most clearly explored paths to self-
fulfillment. There are no gimmicks or gadgets�just your own 
heart. It will change your life and those around you at your 
own pace. It is a gift of love."
  Brenda Carlin, Producer/Self Retired
  Carlin Productions

"Over the last 10 years I have participated in a wide range 
of professional, psychological and self-empowerment seminars. 
This workshop rates as one of the most empowering and 
worthwhile I have ever experienced. I feel my heart and my 
power and I am impulsed and inspired to step back into my 
world with renewed energy to serve my clients, to serve 'the 
people' and love myself. I am better equipped to heal my 
wounds and integrate my past, present and future into an 
expanded, empowered expression of my true essence. I plan to 
share HeartMath in every way I can."
  Susan Junta
  Marriage and Family Counselor

"The tools provide hope that personal mastery can be attained 
in an increasingly stressful and frustrating world...and that 
the steps we take will leave footprints on the planet that 
contribute to the betterment of every living thing."
  Nancy Myers, President
  Myers & Assoc

"Incredible, life changing experience! Tools and growth not 
available by any other means, presented in a professional, 
loving way. Must be experienced to truly understand. Provides 
tools to continue to grow in quantum leaps. Prepares me to be 
part of the solution to the destruction of our planet rather 
than part of the problem."
  Morgan Hayes
  Tech Writer

"This seminar is life transforming. I have been able to 
access parts of me that were hiding. With the tools I have 
been able to bring them out and integrate them into my life. 
I have a greater appreciation of my power and that I deserve 
to manifest in my life."
  Kelly Carlin, Writer

"Excellent. Appeals to women in all professions. We received 
a lot of important information that can be applied to 
everyday life. I saw definite changes by the end of the 
seminar. Major breakthroughs were experienced in a very short 
time."
  Chris Roberts

"Definitely gives you the tools to enable you to clear the 
fog, become more self assertive to your own personal goals, 
dreams, desires, with a clear mind, free of cobwebs � knowing 
you have your own choice to your destiny. Tops in my book!
  Sheryl Orcino, CMT and Massage Instructor

"Excellent! A renewal of hope...in the gentle process, level 
of connection amongst us, care and level of awareness in 
facilitation. What a relief to return to the reality of love
 � the simple truth of returning to the heart  and seeing 
what needs to be done next. Thank you!
Helen Alley,  Senior Consultant

"Saying the workshop was wonderful would be an under-
statement. I now know how to access love, compassion and 
appreciation for myself. I feel that the tools I learned this 
weekend were things I knew all along at some level. Now I 
feel the knowledge and understanding is at a cellular level."
  Diane Sutherlin, Diagnostic Resource Teacher

"There are tools, so simple and easy to use, anyone could 
shift their life. If you're truly  looking for peace and a 
way to manage your life, this is for you. Stops the aging 
process."
  Molly McGarvey, Sales Associate

Dates:     Fri. Sept. 16 - Mon. Sept. 19, 1994
           Fri. Nov. 18 - Mon. Nov. 21, 1994
Location:  IHM's Research Facility
           Boulder Creek, California 
Cost:      $750 per person, includes three nights, two days,
           workshop, lodging, healthy meals, live evening
           entertainment and workshop materials. (Ask about 
           group discount rates).

Participants receive:

* Women's Empowerment Guidebook
* The Hidden Power of the Heart, by Sara Paddison
* Heart Zones �music for mental/emotional balance and renewed 
  vitality

To register, or for information, call 408-338-8700 and ask 
for Stephanie.

Institute of HeartMath
P.O. Box 1463
Boulder Creek, CA 95006 U.S.A.
tel. 408-338-8700 / fax 408-338-9861
Internet hrtmath@netcom.com

The Institute of HeartMath (IHM) is a 501(c)(3) nonprofit 
corporation specializing in research and training in the 
field of personal effectiveness and human performance. In a 
simple, common-sense framework, IHM and its certified 
trainers provide training programs, books, and video products 
which feature scientifically proven, user friendly techniques 
and tools.  IHM and its Scientific Advisory Board, made up of 
distinguished experts in the fields of cardiology, 
psychology, quantum physics, brain-mind research and 
biophysics, are pioneering new research on personal 
efficiency, mental/emotional balance, and immune system 
health.  The research focuses on the electrical, biochemical, 
hormonal, and cellular effects of mental and emotional self-
management, or the lack of it. The results of this research, 
including its practical applications are now being provided 
to individuals and organizations in both the private and 
public sectors.  IHM clients include Fortune 500 companies, 
governmental agencies, the military, educational institutions.