🚀 go-pugleaf

If you eat a reasonably balanced diet and are free from major
intestinal disease the addition of vitamins to your cup of java
or taken alone is not likely to impact on your health.

Coffee should be consumed in moderation.

My advice for those wishing to improve their health is: quit
smoking or don't start, eat a balanced diet, get some exercize (I
could do with more), and wear your seatbelts, don't speed, and
ensure your home and work environment is as safe as possible.

Cheers,

JPS