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Article #323Shirataki Noodles
From: Willy Skass
Date: Fri, 12 Jan 2007 02:01
Date: Fri, 12 Jan 2007 02:01
38 lines
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2622 bytes
Sukiyaki American Style
Sukiyaki Sauce
1 1/2 cups chicken broth
1/2 cup sugar
1/4 cup mirin
1/4 to 1/2 cup cooking oil
1 8-ounce can shirataki, drained and par-boiled to freshen
OR equivelant amount of fresh noodle
1/2 head Chinese cabbage, shredded to 2-inch lengths
12 Scallions, cut into 2-inch lengths
1 Large onion, peeled and shredded into 2-inch lengths
4 large fresh mushrooms, sliced thinly
1/4 cup thinly sliced bamboo shoots (use canned, refreshed with
boiling water
1/4 pound tofu, drained and dried
1/2 pound fresh bean sprouts
1/2 pound fresh spinach leaves, shredd to 2-inch lengths
1 pound sukiyaki beef (or 1 pound top sirloin steak, thinly sliced)
Prepare the sauce in advance: Combine all sukiyaki sauce
ingredients in a mixing bowl and pour into a pitcher.
Place all ingredents, except the cooking oil, on a large
serving platter, cover with plastic wrap, and refrigerate until
cooking time.
Heat 1 tablespoon of oil in an electric skillet or chafing
dish over high heat. Slowly add the noodles, cabbage, scallions,
onion, mushrooms, bamboo shoots, and tofu, one ingredient at a time,
stirring carefully with a pair of chopsticks. Occasionally add more
oil. As the vegetables cook, pour in the sauce. Let everything cook
over a high heat for about 6 to 8 minutes, stirring occasionally. Add
the bean sprouts, spinach, and meat. Reduce heat to a simmer and
continue to cook for about 5 minutes.
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