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Article #923

Re: Why Diet Plans Don't Work

#923
From: gbt
Date: Thu, 31 Oct 1996 00:00
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publish@basileia.com (Basileia) wrote:

>Have you ever wondered why America is overweight, or why the diet
>industry is so huge?  We have prepared a study on consumer nutrition
>and diet plans that examines basic nutrition concepts like:

Why diet plans work,I lost 90 lbs. the answer is simple!!

              1. Will power
              2.Will power
              3.Will power
That's the only thing that works,will power,to not eat as much.
Then stick to that,along with an exersise program,do that and
you can't fail,walking is one of the best exersises,don't sit and
watch TV-as you munch on snack foods..Get your butt in gear
go walking 3 or 4 miles every day,there's no easy answer,just
the will power and excersise,everyday.. 
                                   Good Luck
>	1.  What are the main food components?
>	2.  What does cooking do to food value?
>	3.  Why don't diet plans work?
>and much more than we can list here.  If you've tried every diet plan
>that exists with only marginal results it's time to visit us at:
>
>http://www.basileia.com/publish/nutrition
>
>and get the KNOWLEDGE you need.  
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From: gbt@nj.net
Subject: Re: Why Diet Plans Don't Work
Date: 1996/10/31
Message-ID: <55abup$q0u@dfw-ixnews12.ix.netcom.com>
X-Deja-AN: 193415425
references: <326d2161.135132@news.sk.sympatico.ca>
organization: Netcom
x-netcom-date: Thu Oct 31  8:09:29 AM CST 1996
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