Re: Why Diet Plans Don't Work

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Article #932

#932

From: Christopher L Connell
Date: Mon, 04 Nov 1996 00:00

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gbt@nj.net wrote:
: cconnell@utdallas.edu (Christopher L Connell) wrote:

:  Well All I can say is -I dieted&exersised by brisk walking,and I lost
: 90 lbs. That was 8 years ago,I've not put any of that weight back.
: Don't tell me diet and moderate exersise can't work,my friend,I'm
 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
: living proof it does work.I had a blood sugar of 300 and was spilling
: 4+ I'm now at 70 or 80 fasting,so at least in my case it did work.Eat
: less,not starve ,and exersise and your weight will come down.I didn't
: lose 90 lbs. overnight,it took over one and a half years.....
:                                        Good Luck
:                                           Burt


I never suggested it did'nt work; in fact i suggested this
should be and is the basis of a sound dieting plain; slight
caloric debit O{10%} + sound exercise; brisk walking/jogging
etc. constitutes itself as low impact exercise. Point?

Congratulations anyhow; your dedication hopefully will
motivate people. Job well done.


CLC

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From: cconnell@utdallas.edu (Christopher L Connell)
Subject: Re: Why Diet Plans Don't Work
Date: 1996/11/04
Message-ID: <55jc94$m9s@news.utdallas.edu>
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