🚀 go-pugleaf

Has anyone had a bout of bursitis???

I am asking because after doing a few nights of heavy folk dancing,
unfortunately one of those nights on a concrete floor.  The next
morning the back of my heel hurt like hell and I could see a big bump
where the achilles tendon connects to the heel calcanus.  After much
research on heel spurs, planta facitis, haglunds deforminty ( only for
shoddies that wear high heels - also known as pump-bump), it was
conclusively noted that I either severely irritated the bursa sac or
ruptured it.  Two weeks of rest and ice have it almost 100%.  Word for
the podiatrists is that I need support and cushioning otherwise this
may be a problem that continues.

I'm looking for anyone that can give me their story and what they did,
had to do or not have to in keeping it at bay or at least under strict
control.

Please e-mail me at:

barefoot@canada.com

All My Best
jay
             .oooO Oooo.  Set your feet
              (       )   (       )    free and your
                \   (      )    /     mind will
                  \_)    (_/       follow.....
Jay Winkler     http://www.cadvision.com/winklerj
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