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Article #8

Re: Reprise du sport et crampes

#8
From: Thierry M.
Date: Tue, 28 Mar 2006 07:56
13 lines
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XP Plong�e et hop Fw retour ici

Christophe Dang Ngoc Chan avait �crit en ce jour de la Saint Gontran :

> Apr�s l'effort, faire des �tirement et boire beaucoup d'eau pour favoriser 
> l'�limination d'acide lactique.

et pourquoi pas avant ?
la deshydratation favorisant les crampes ... m�me et surtout en plong�e

-- 
Thierry
http://pronaturafrance.free.fr/
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Subject: Re: Reprise du sport et crampes
From: Thierry M. <thry.martin.PASDEPUB@wanadoo.fr>
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