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Thread View: harvard.forsale
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1 total messages Started by L. R. Adkins-Shellie Fri, 29 Mar 1996 00:00
Used Exercise Tapes For Sale
#19
Author: L. R. Adkins-Shellie
Date: Fri, 29 Mar 1996 00:00
44 lines
2141 bytes

I've been doing a little spring cleaning and in thinning out the video 
collection, discovered a few gems that I don't use with any regularity.  
All of the below VHS tapes have been used five or less times and are in 
excellent condition.  I don't use them because I've found others I 
like better.  

The original prices ranged from $15 to $30; I'm selling them for $10 
each.  If you're interested, contact me at the numbers or address noted 
at the end of this post.


Aerobics:
Marilu Henner's Dancerobics (low/high impact dance routines with a few 
minutes of toning)

Victoria's (Jackson) Dance Step Formula (step aerobics with dance steps 
worked in)

Arms and Abs of Steel 2000 (arm and ab workout combined with step 
aerobics)

Yoga:
Molly Fox's Yoga Sculpts (yoga positions made into strength routines)

Tai Chi:
Buns of Steel [Mind/Body Series] (very basic Tai Chi moves - great for 
beginners)

Abdomen:
Abs of Steel (strictly ab work broken down into several segments)

Tony Little's Target Training (strictly ab work - I just can't stand the 
man's enthusiasm!)


L.R. Adkins-Shellie
Harvard Univ., KSG
79 JFK St.
Cambridge, MA 02138
phone: 617/495-8833
fax:  617/495-1635
e-mail: leslya@ksg1.harvard.edu
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