🚀 go-pugleaf

In article <1k0jfnINNsp6@bnsgd245.bnr.co.uk>, laurie@bnr.co.uk (Laurie Constantin) writes:
|> In article <C19vLr.4A2@jabba.ess.harris.com> mvm@epg.harris.com (Matt Mahoney) writes:
|> >aleck@athena.mit.edu (Aleck H Alexopoulos) writes:
|> >>I posted a while ago some of the incredible lifts of Anthony Clark
|> >...
|> >>Thursday: Heavy Back Day
|> >>	   Deadlifts (up to 680 for 4reps) 
|> >>           Bent over barbell row (up to 405 for 8 reps) 
|> >>	   lat pulldowns 3 sets of5 reps at 300 
|> >
|> >But why so little on the lat pulldowns?  That implies he couldn't do
|> >5 chinups (at 330 lbs).  I weigh 165 and do 6x210, and I can do 16-20 
|> >chinups.
|> >
|> 	His deadlifts are pretty poor relative to his squat and bench. Over
|> 	700 lb bench and 1025 squat are world's best feats - but 680 DLs?
|> 	The middleweight (165lb) world record DL is around the 700 mark!
|> 
|> 
Hey you're right! I think though that 680lbs is just what he uses in his 
normal workout. His max is probably much higher.... Let me check and 
see if i can find his max on the deadlift. 

|> 
|> -- 
|> +------------------------------------------------------------------------------+
|> | Laurie Constantin,   | You can sail across the water, float across the sky.  |
|> | <laurie@bnr.co.uk>   | Any road that you take will get you there,            |
|> | BNR Europe Ltd, UK   | if you only try.    - MJJ    

Aleck
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