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Article #2865

Re: Shin Splints

#2865
From: Tammy Woodley
Date: Thu, 28 Jan 1993 15:52
30 lines
1816 bytes
In article <1993Jan25.172318.11066@walter.cray.com> glex@nitro.cray.com (Jeff  
Gleixner) writes:
> 
> In article <25413@galaxy.ucr.edu>, samari@watnxt2.ucr.edu (Tammy Woodley)  
writes:
> > > The term "shin splints" means pain in the lower leg, and a more
> > > 
> > is due to the muscle on the back of the calf being stronger than on the  
front.   
> > your toes on the end of the stair and lower your heal past the edge of the  
> > stair, lift up, go down, lift up, go down etc....  This should help  
strengthen  
> > the muscle in the front. :)
> not!  This exercise, better known as "standing CALF raises", will do nothing
> to the front of the leg.  Now if you turn around so your heels are anchored
> and then you do them, that will hit the front. 
> -- 
> glex@nitro.cray.com  === "Difficult tasks are never easy..."

Ah!  Thanks for cathching that error.  Perhaps I misread the FAQ.

:)

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From: samari@watnxt2.ucr.edu (Tammy Woodley)
Newsgroups: misc.fitness
Subject: Re: Shin Splints
Message-ID: <25559@galaxy.ucr.edu>
Date: 28 Jan 93 15:52:22 GMT
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