Re: Recommend aerobics workout tape?

Thread View: misc.fitness

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1 total messages Started by Janet Wilson Wed, 27 Jan 1993 19:33

#2860

Author: Janet Wilson
Date: Wed, 27 Jan 1993 19:33

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Hi Wanda, I recommend all tapes by Charlene Prickett. There are different
tapes to use as you become ready for increased challenges, also a stretching
tape and a free weights tape. Charlene has a wonderful, healthy, and
supportive approach and keeps up on the latest fitness and health info.
She has a great daily TV show here in Canada and stresses a positive self
image and self esteem.

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