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Article #1447

Re: Weight Loss Diet with Running?

#1447
From: tarmstro
Date: Wed, 06 Jan 1993 21:59
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> You may not have to wait that long - I found myself gaining weight
> despite doing 50+ miles a week about a year after I'd started. :-(

> Siddarth Subramanian          INTERNET: siddarth@cs.utexas.edu
> Austin, Texas                 UUCP:     uunet!cs.utexas.edu!siddarth

Yeah, I've discovered the same problem at 100+ miles/week. A bummer really.
Especially in winter. I guess I eat `better' in summer, plus eat less
due to the heat affecting my appetite. The converse to this though, is that
in the past I have in fact been `too thin' and lost some strength. I think
it is a fine line between ideal racing weight, and losing strength. Steve
Moneghetti went from 60kg to 56kg during the 4 day depletion phase of his
diet before the Barcelona Olympic marathon. In hindsight (he ran poorly,
finishing 42nd) he admits to losing to much weight.

Tim
tarmstro@metz.une.edu.au
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From: tarmstro@metz.une.edu.au (tarmstro)
Newsgroups: rec.running
Subject: Re: Weight Loss Diet with Running?
Message-ID: <2780@grivel.une.edu.au>
Date: 6 Jan 93 21:59:20 GMT
References: <1993Jan4.183901.26378@hou.amoco.com> <lkm3l8INNqc3@thunderbird.cs.utexas.edu>
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