🚀 go-pugleaf

Has anyone else noticed that if you swim earlier in the day (before
noon) and then run in the afternoon that you are looser during the run.
I noticed this during my college competitive days (almost a decade ago)
and since starting swimming at noon recently it has become apparent
again.  I feel much more fluid in my stride - perhaps because the
swimming provides a good overall stretch for me.  I have also noticed
that the swimming does not adversly affect my running endurance - I
have not compared against pure speed.  I'm getting too old to be
concerned with my 400m time...

I also recall that I had less injuries when swimming and running.  I
believe swimming has the tendency to strengthen some of the muscles
that we don't during running.  These muscles were generally the ones
that I would pull during running.

Anyone have any observations or personal insights that they may add. 
I`m curious about this.

Stephen.

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Stephen L. Scott				Phone:  216-672-4004  x215
Heterogeneous Processing Research Group		voice mail:  x466
Kent State University				Fax:    216-672-7824
Math Sciences Building				email:  sscott@mcs.kent.edu
Kent, OH  44242