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Article #1532

training advice

#1532
From: Anand Rao
Date: Mon, 25 Jan 1993 02:15
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i've been running about 4 miles a day for  5 days a week now for
a couple years.  i do it just to keep in cardiovascular shape.

lately, i have been considering training for a marathon.  anybody
have any suggestions for a training scheduele? I'm 20 years old
now and want to be ready in about 6 months.  is this possible?
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From: ee52fas@sdcc15.ucsd.edu (Anand Rao)
Newsgroups: rec.running
Subject: training advice
Message-ID: <43995@sdcc12.ucsd.edu>
Date: 25 Jan 93 02:15:55 GMT
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