400m/800m Training an alternative plan

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Article #1652

#1652

From: Steve Bennett
Date: Tue, 01 Apr 1997 00:00

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There is an article at http://www.pnc.com.au/~stevebn/plan.htm
that outlines a new way of training for 800m. 
						regards Steve Bennett
						Blue Mountains
Sydney 2000 Track & Field Training Site 
http://www.pnc.com.au/~stevebn/

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From: Steve Bennett <stevebn@pnc.com.au>
Subject: 400m/800m Training an alternative plan
Date: 1997/04/01
Message-ID: <3340D706.4D15@pnc.com.au>
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Organization: Sydney 2000 Track & Field Site
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