Re: Exercises?

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Article #553

#553

From: zrm
Date: Wed, 14 Aug 1985 14:07

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Would anyone out there who is informed about such things please
comment at greater length about what kinds of excercises are best for
skiing. Do exercises such as the chair-less sitting exercises that
imitate the kind of workout your legs get while skiing work best? How
about weight training? Are there exercises that will improve the
strength of the muscles that help in keeping one's knees from getting
mangled by moguls that insist on sending your ski off in some
unplanned direction?

"I won't (usually) ski it if snow doesn't stick to it."
Zigurd R. Mednieks
{mtxinu,mit-eddie,wjh12}!mirror!zrm
ZRM@MIT-MC (arpa)

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Path: arc1-ca.pugleaf.net!utzoo!linus!decvax!cca!prism!zrm
From: zrm@prism.UUCP
Newsgroups: net.rec.ski
Subject: Re: Exercises?
Message-ID: <16700001@prism.UUCP>
Date: Wed, 14-Aug-85 10:07:00 EDT
Article-I.D.: prism.16700001
Posted: Wed Aug 14 10:07:00 1985
Date-Received: Mon, 19-Aug-85 21:36:43 EDT
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Nf-From: prism!zrm    Aug 14 10:07:00 1985

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